Mass swim start at dawn — hundreds of neoprene-clad athletes churning whitewater, orange swim caps scattered across a dark lake, horizon line at upper third with pre-dawn bruised sky

Race With Us.

5K to ultra-marathon. Sprint tri to Ironman. Half marathons, full marathons, and everything in between — this community is built for every kind of endurance athlete who refuses to quit.

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2026 SEASON OPEN5K · 10K · HALF MARATHON · MARATHON · ULTRASPRINT TRI · OLYMPIC TRI · 70.3 · IRONMANCASCADE 70.3 — JUN 7CHICAGO MARATHON — OCT 11TIMING CHIP INCLUDED WITH MEMBERSHIPREGISTER BEFORE MAR 15 · EARLY ENTRYAGE-GROUP PODIUMS ACROSS ALL DISTANCESDEATH BEFORE DNF2026 SEASON OPEN5K · 10K · HALF MARATHON · MARATHON · ULTRASPRINT TRI · OLYMPIC TRI · 70.3 · IRONMANCASCADE 70.3 — JUN 7CHICAGO MARATHON — OCT 11TIMING CHIP INCLUDED WITH MEMBERSHIPREGISTER BEFORE MAR 15 · EARLY ENTRYAGE-GROUP PODIUMS ACROSS ALL DISTANCESDEATH BEFORE DNF

Upcoming
Races.

5K to ultra-marathon. Sprint tri to Ironman. Click any card to see the full course breakdown. Slots fill fast — register early.
Runner in race kit crossing finish line with arms raised, crowd cheering on both sides
70.3
Jun 7, 2026 · Wenatchee, WA

Cascade 70.3

203 slots left59% full
Course details ↓
🏊
1.9km
Swim
🚴
90km
Bike
🏃
21.1km
Run

The Columbia River swim is fast and current-assisted. The bike takes you through apple orchards and canyon switchbacks. The run is a single loop through Wenatchee Riverfront Park.

Elevation gain: 3,200 ft
Triathlete on time-trial bike on empty highway at sunrise, mountains in background
FEATURED
Ironman
Jun 28, 2026 · Tacoma, WA

Puget Sound Ironman

89 slots left85% full
Course details ↓
🏊
3.8km
Swim
🚴
180km
Bike
🏃
42.2km
Run

Two-loop open-water swim in Commencement Bay. The bike course circumnavigates the Tacoma Narrows — exposed, windy, relentless. The marathon run is a four-loop course through Point Defiance Park.

Elevation gain: 5,600 ft
Athletes at race start line at dawn, Mt. Rainier visible in background
5K
Aug 8, 2026 · Enumclaw, WA

Rainier 5K & 10K

380 slots left24% full
Course details ↓
🏃
5km / 10km
Run

Flat, fast, and beginner-friendly. Choose your distance — 5K or 10K. This is where first-timers discover they're actually athletes, and veterans chase PRs with Rainier as a backdrop.

Elevation gain: 180 ft
Thousands of marathon runners on a wide Chicago city street with skyscrapers in background
Marathon
Oct 11, 2026 · Chicago, IL

Chicago Marathon

3,200 slots left93% full
Course details ↓
🏃
42.2km
Run

World Marathon Major. Flat, fast course through 29 Chicago neighborhoods. One of the best spectator experiences in the sport — a million fans on the course.

Elevation gain: 90 ft

Every distance. Every athlete.

5K, 10K, half marathons, marathons, ultra-marathons, sprint tris, and Ironman — regional circuits across the country. Members get priority entry and $15 off every registration.

Featured
Races.

The races every athlete has on their bucket list. Iconic courses, massive fields, unforgettable finishes.

World Marathon MajorMarathon

TCS New York City Marathon

Nov 1, 2026New York, NY

The world's largest marathon. Five boroughs, two million spectators lining every mile. From Staten Island to Central Park — this is the one that changes you.

42.2km
Distance
860 ft
Elevation
8,100
Slots Left
Registration84% filled
N
Next Edition
Nov 1, 2026
New York, NY

3 marquee races · Updated weekly

Browse all races on the map →

The Wall.
Your Photos.

Member-submitted race-day moments. Bibs, mud-streaked grins, finish chutes, and 5 a.m. transition zones. This is what the league looks like.

Runner crossing finish line with arms raised, race bib visible, crowd cheering
Finish Line
IRONMAN · 2025

Marcus T. crosses mile 26.2 at Puget Sound — first Ironman finish at age 47

Mass swim start with hundreds of athletes in neoprene wetsuits entering water
Race Moment
MAY 2025

Swim start chaos — Cedar Ridge Olympic

Group of cyclists in matching kit riding in formation on open road
Club Feature
CLUB SPOTLIGHT

Cascade Velo Club — 34 members, 6 podiums in 2025

Triathlete in aero position on TT bike during race, focused expression
Member Spotlight
AGE GROUP F35-39

Sarah K. — AG podium 3 races running. "The course beat me at Cedar Ridge last year. Not this time."

Transition area at dawn with bikes racked in rows, athletes preparing gear
Transition Zone
LAKE MERIDIAN · 2025

T1 at 5:47 a.m. — the fog hasn't lifted yet

Close-up of swimmer's arm cutting through water, goggles visible, water droplets catching light
Race Moment
IRONMAN · 2025

Open water chop — Commencement Bay

First-time triathlete crossing finish line with race number taped slightly crooked, emotional expression
First Timer
SPRINT · FIRST FINISH

Priya M. taped her number on crooked and still crossed the chute crying

Masters swimmers in pool lanes at early morning practice, lane lines visible
Masters Swim
TRAINING GROUP

Northgate Masters — 5:30 a.m. Tuesday, every week

Athlete receiving finisher medal from volunteer at finish line, smiling
Community
AG M60-64

Derek O. — finished Cascade 70.3 at 62 years old, fourth AG podium

Got race photos? Every member can submit to the gallery.

Join to Submit Your Photos →

These Are
Your People.

Middle-aged male athlete crossing Ironman finish line, arms raised, emotional expression, race bib number visible
First-Timer
"I taped my number on crooked. I forgot my timing chip in the car and had to sprint back. I came out of the swim last in my wave. I crossed the finish line crying so hard I couldn't breathe. Best day of my life."

Crossed at midnight. Heard his name called over the PA. Said "I am an Ironman" was the only thing he could think.

Puget Sound Ironman 2025
11:42:08
First Ironman Finish
Marcus Tran
Renton, WA · Age 47
Female triathlete in aero position on time-trial bike during race, focused expression, cycling kit
Age-Group Podium
"Cedar Ridge beat me last year. I flatted on the descent, lost 12 minutes, finished 4th by 47 seconds. I trained that descent every Saturday for six months. This year I took the podium by 3 minutes."

F35-39 division. Qualified for Nationals off Cedar Ridge.

Cedar Ridge OlympicLake Meridian SprintCascade 70.3
3× AG Podium
2025 Season
Sarah Kowalczyk
Bellevue, WA · Age 38
Older male athlete receiving finisher medal at race finish, smiling broadly, volunteer placing medal around neck
Masters Swimmer
"I started triathlon at 58 because my cardiologist told me I needed to move more. I swim Tuesdays and Thursdays at 5:30 a.m. in a lane with people half my age. I have finished every race I've started."

M60-64 AG Podium at Cascade 70.3. Northgate Masters anchor lane.

Cascade 70.3Lake Meridian SprintCedar Ridge OlympicPuget Sound Ironman
4:51 / 100m
Masters Swim Pace
Derek Okafor
Tacoma, WA · Age 62

Split Times.
Every Second.

1,847
Total Finishers
23:41
Fastest Swim (Sprint)
47:12
Fastest Bike (Sprint)
16:08
Fastest Run (Sprint)
#BIBAthleteAGSwimT1BikeT2RunTotal
1047Ryan CastellanoM30-349:120:4828:330:3117:4456:48
2012Sarah KowalczykF35-399:440:5229:110:2918:0258:18
3089James NguyenM40-4410:011:0228:580:4418:3159:16
4134Priya MehtaF25-299:550:5930:140:3618:481:00:32
5203Derek OkaforM60-6411:221:1531:040:5220:111:04:44
6067Aisha WilliamsF45-4910:331:0832:190:4121:031:05:44
7291Marcus TranM45-4912:441:3133:021:0422:171:10:38

Next Steps.
Your Roadmap.

From your first 5K to crossing an Ironman finish line — here's how to get there with Death Before DNF.

01Race Finder

Find Your Race

Browse our interactive global race map. Filter by distance — 5K to Ironman — or search destination races in cities like London, Tokyo, and Sydney.

Open Race Map
02Training

Pick Your Distance

Not sure where to start? First-timers crush a 5K or Sprint Tri. Veterans chase 70.3s and Ironmans. Every distance is a finish line worth crossing.

Browse Distances
03Membership

Join the Community

Become a Death Before DNF member. Get priority registration, age-group rankings, gear discounts, and access to the community of athletes who refuse to quit.

View Membership
04Training Plans

Build Your Training Plan

Whether you have 8 weeks or 8 months, a structured plan is the difference between surviving and racing. Start with our beginner-to-advanced guides.

Coming Soon
05Dashboard

Track Your Progress

Log your workouts, monitor split times, and watch your fitness climb. Your personal dashboard keeps every PR, every race, every breakthrough in one place.

Coming Soon
06Race Day

Race Day

You trained. You showed up. Now execute. Cross the finish line and earn your place on the results board. The DNF is not in your vocabulary.

View Results

Ready to start? Your first race is one click away.

Pick Your
Race.

5K to ultra-marathon. Sprint tri to Ironman. You've seen the finishes, the 5 a.m. start lines, the mud-streaked grins. The door is open — pick your distance.

$45per race

Single Race Entry

Test the water. One race, full experience.

  • Entry to one race of choice
  • Timing chip included
  • Finisher medal + race kit
  • Post-race results access
  • Community gallery submission
MOST POPULAR
$129per year

Annual Individual

Full season access. Every race in the circuit.

  • All 12 circuit races included
  • Timing chip access all season
  • 15% off race-day gear at partner shops
  • Priority registration (48hr early access)
  • Community gallery + member spotlight eligible
  • Digital race bib archive
  • Age-group ranking tracked all season
$199per year

Annual Household

Two athletes. One league. Same finish chute.

  • All Individual benefits × 2 athletes
  • Shared household kit discount (20%)
  • Joint training group access
  • Household leaderboard tracking
  • Two priority registration slots
  • Family photo gallery features

All memberships include timing chip access · No hidden fees · Cancel anytime